This Vedic routine is a beautiful way to start each morning, adding to the benefits of meditation and making you feel fresh, connected and full of creativity for the day. Do what you can fit into your current schedule, starting piece by piece till it becomes a habit. Radical change can cause more…
Wish I had this video back when I was doing a research paper on this topic. This is cutting edge stuff. Read Drunvalo Melchizedek’s “Sacred Geometry of the Flower of Life vol 1” for more.
- Tara Stiles (via violet-fireflies)